Prices updated daily — 21 July 2026
Product type overview
edible seeds sits within Oil, Vinegar & Seasonings, part of Breakfast & Pantry. On this page you compare 32 products from 9 UK supermarkets: Aldi, ASDA, Co-op, Iceland, Morrisons, Ocado, Sainsbury's, Tesco and Waitrose. The lowest unit price for edible seeds is £8.00/kg at Tesco. In total, 6 variants of edible seeds are compared (different pack sizes and compositions). All prices are normalised to the same unit (per kilogram, per litre or per piece) so that packs of different sizes can be compared fairly — a larger pack is not automatically the best value. The ranking below shows, per variant, which supermarket currently has the sharpest price, including own-label products alongside national brands. Prices refresh daily from the retailers' own public price lists, so you never see stale offers when planning your weekly shop. Allsupers uses no affiliate links or paid placement; the ranking is purely price-based and updated from public data.
Cheapest edible seeds
Compare 32 products across 9 supermarkets
edible seeds — compare prices across 9 supermarkets

EAST END
East End Poppy Seeds 100G
100 g
£8.00/kg
at 1 supermarket

Minton & Donello
Minton & Donello Organic Sunflower Seeds
250 g
£8.00/kg
at 1 supermarket

ASDA
ASDA Sesame Seeds 150g
150 g
£11.47/kg
at 1 supermarket

Good4U
Good4U Salad Super Seeds
150 g
£14.67/kg
at 1 supermarket

Naturya
Naturya Organic Chia Seeds
300 g
£16.00/kg
at 1 supermarket

COOK by ASDA
COOK by ASDA Cook Nigella Seeds 54g
54 g
£18.52/kg
at 1 supermarket

READY, SET…COOK!
Sesame Seeds
42 g
£20.24/kg
at 1 supermarket

Yutaka
Yutaka Roasted Black Sesame Seeds 100g
100 g
£21.00/kg
at 2 supermarkets

Mitake
Mitake Irigoma Shiro Roasted White Sesame Seeds
60 g
£21.67/kg
at 1 supermarket

Linwoods
Linwoods Milled CO-Q10, Flaxseed, Almonds, Brazil & Walnuts
200 g
£22.00/kg
at 1 supermarket

Sainsbury's
Sainsbury's Sesame Seeds 50g
50 g
£22.00/kg
at 1 supermarket

RAW Health
Raw Health Organic Black Chia Seeds
450 g
£22.22/kg
at 1 supermarket

Linwoods
Linwoods Multi Boost Milled Hemp, Flax & Chia
200 g
£22.50/kg
at 1 supermarket

Linwoods
Linwoods Multi Boost Milled Hemp
200 g
£22.50/kg
at 1 supermarket

Sainsbury's
Sainsbury's Nigella Seeds 48g
48 g
£23.96/kg
at 1 supermarket

TESCO
Tesco Nigella Seeds 45G
45 g
£24.44/kg
at 1 supermarket

Rainforest Foods
Rainforest Foods Organic Chia Seeds
300 g
£25.00/kg
at 1 supermarket

M&S
Cook With M&S Nigella Seeds
53 g
£28.30/kg
at 1 supermarket

Ottogi
Ottogi Korean Toasted Sesame Seeds
100 g
£29.00/kg
at 1 supermarket

Clearspring
Clearspring Organic Irigoma Toasted Black Sesame Seeds
100 g
£29.50/kg
at 1 supermarket

M&S
M&S Black Sesame Seeds
60 g
£33.33/kg
at 1 supermarket

M&S
Cook with M&S Sesame Seeds
50 g
£36.00/kg
at 1 supermarket

Schwartz
Schwartz Sesame Seeds 43g
43 g
£40.70/kg
at 2 supermarkets

Schwartz
Schwartz Black Onion Seeds 42g
42 g
£41.67/kg
at 2 supermarkets

Schwartz
Schwartz Poppy Seeds 48g
48 g
£41.67/kg
at 1 supermarket

M&S
M&S Top That Crispy Onions, Sesame & Poppy Seeds
45 g
£44.44/kg
at 1 supermarket

Schwartz
Schwartz Poppy Seed Jar
48 g
£44.79/kg
at 1 supermarket

Green Origins
Green Origins Organic Raw Shelled Hemp Seeds
100 g
£45.00/kg
at 1 supermarket

Schwartz
Schwartz Sesame Seeds Jar
43 g
£50.00/kg
at 1 supermarket

Bart
Bart Nigella Seeds
45 g
£55.56/kg
at 1 supermarket

Bart
Bart Black Onion Nigella Seeds
45 g
£55.56/kg
at 1 supermarket

Saitaku
Saitaku Poke Sprinkles
10 g
£100.00/kg
at 1 supermarket