Prices updated daily — 21 July 2026
Product type overview
grain salad sits within Meal Salads, part of Fresh Meals, Salads & Vegetarian. On this page you compare 23 products from 9 UK supermarkets: Aldi, ASDA, Co-op, Iceland, Morrisons, Ocado, Sainsbury's, Tesco and Waitrose. The lowest unit price for grain salad is £8.68/kg at Tesco. In total, 1 variants of grain salad are compared (different pack sizes and compositions). All prices are normalised to the same unit (per kilogram, per litre or per piece) so that packs of different sizes can be compared fairly — a larger pack is not automatically the best value. The ranking below shows, per variant, which supermarket currently has the sharpest price, including own-label products alongside national brands. Prices refresh daily from the retailers' own public price lists, so you never see stale offers when planning your weekly shop. Allsupers uses no affiliate links or paid placement; the ranking is purely price-based and updated from public data.
Cheapest grain salad
Compare 23 products across 9 supermarkets
grain salad — compare prices across 9 supermarkets
ASDA Summer
ASDA Summer Piri Piri Chicken Rice Salad 265g
1 pieces
£2.92/unit
at 1 supermarket
TESCO
Tesco Pomegranate Tabbouleh Salad 340g
340 g
£8.68/kg
at 1 supermarket
THE REAL GREEK
The Real Greek Lentil Salad 200g
200 g
£10.00/kg
at 1 supermarket
Delphi
Delphi Flavourful Tabouli Salad 170g
170 g
£10.29/kg
at 1 supermarket
TESCO
Tesco Beetroot & Feta Grain Bowl 380g
380 g
£10.53/kg
at 1 supermarket
The Deli by ASDA
The Deli by ASDA The Deli Tabbouleh 220g
220 g
£10.59/kg
at 1 supermarket
Co-op Irresistible
Co-op Irresistible Mexican Grain Salad 230g
230 g
£11.09/kg
at 1 supermarket
Exceptional by ASDA
Exceptional by ASDA Exceptional Tabbouleh Salad 200g
230 g
£11.74/kg
at 1 supermarket
TESCO finest
Tesco Finest Tabbouleh with a Mint & Herb Dressing 200g
200 g
£12.50/kg
at 1 supermarket
M&S
M&S Korean Style Sticky Rice Salad
220 g
£13.64/kg
at 1 supermarket
Waitrose Ltd
Waitrose Chimichurri Grain Salad
200 g
£13.75/kg
at 1 supermarket
M&S
M&S Nutrient Dense Nutty Super Wholefood Salad
285 g
£14.04/kg
at 1 supermarket
M&S
M&S Super Nutty Wholefood Salad
200 g
£15.00/kg
at 1 supermarket
Waitrose Ltd
Waitrose Tabbouleh Salad
185 g
£15.68/kg
at 1 supermarket
Sainsbury's
Sainsbury's Tabbouleh with Herb Roasted Garlic & Lemon Dressing, Taste the Difference 200g
200 g
£16.25/kg
at 1 supermarket
M&S
M&S Avocado, Feta & Grain Salad
320 g
£16.41/kg
at 1 supermarket
M&S
M&S Avocado, Kale & Grains Salad
180 g
£16.67/kg
at 1 supermarket
M&S
M&S Tabbouleh Salad
170 g
£17.65/kg
at 1 supermarket
Waitrose Ltd
High Protein Mexican Style Chicken & Grain Salad
255 g
£18.82/kg
at 1 supermarket
Glo
Glo Smoky Chicken & Rice Salad
255 g
£19.02/kg
at 1 supermarket
Waitrose Ltd
Waitrose Mixed Grain & Bean Salad
245 g
£19.80/kg
at 1 supermarket
Glo
GLO Hot Smoked Salmon & Rice Salad
244 g
£19.88/kg
at 1 supermarket
Waitrose Ltd
Waitrose Indian Style Mixed Grain Salad
242 g
£20.04/kg
at 1 supermarket